Active Rehab Chiropractic

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Common Conditions

Low Back Pain

Low back pain, a common complaint among adults, can significantly impact your daily activities and overall quality of life. It can stem from various causes, including poor posture, sedentary lifestyle, or injury. At our clinic, we provide chiropractic treatments that focus on spinal adjustments to correct misalignments, reduce pain, and improve mobility. We also offer personalized exercise programs and lifestyle advice to prevent recurrence and promote long-term spinal health.

Sciatica

Sciatica is a condition characterized by pain radiating along the path of the sciatic nerve, which extends from your lower back through your hips and buttocks and down each leg. It's typically caused by a herniated disk, bone spur on the spine, or narrowing of the spine (spinal stenosis) compressing part of the nerve. Our chiropractors use techniques such as spinal adjustments and soft tissue therapy to alleviate pressure on the sciatic nerve, reducing pain and inflammation, and restoring normal function.

Neck Pain

Neck pain can stem from various causes, including poor posture, prolonged screen time, or injury. It can lead to stiffness, limited range of motion, and headaches. Our chiropractors use gentle adjustments to restore proper function and alleviate discomfort in the neck area. We also provide advice on ergonomics and exercises to strengthen neck muscles and maintain good posture, helping to prevent future neck pain.

Shoulder Impingement

Shoulder impingement is a common cause of shoulder pain, often resulting from the tendons of the rotator cuff becoming impinged as they pass through a narrow bony space in the shoulder. This can lead to painful movements and weakness in the arm. Our chiropractors provide targeted treatments to reduce inflammation, enhance mobility, and strengthen the shoulder muscles. We also provide advice on modifying activities and improving shoulder mechanics to prevent further impingement.

Sprains/Strains

Sprains and strains are common injuries that involve the stretching or tearing of ligaments (sprains) or muscles and tendons (strains). They can occur in any part of the body but are most common in the ankles, wrists, knees, and back. Our chiropractic care includes gentle adjustments, soft tissue therapy, and therapeutic exercises to promote healing, reduce pain, and restore function. We also provide advice on proper body mechanics and exercises to strengthen muscles and prevent future injuries.

Concussions

Visit our concussion page here!

Knee Pain

Knee pain can be caused by injury, overuse, or degenerative conditions like osteoarthritis. It can limit your mobility and make everyday tasks challenging. Our chiropractic care includes knee adjustments and therapeutic exercises to improve joint function, reduce pain, and prevent further injury. We also provide advice on proper footwear and knee-friendly exercises to maintain joint health.

Arthritis

Arthritis, characterized by inflammation of one or more joints, can cause stiffness, swelling, and pain. While it's more common in older adults, it can affect people of all ages. We offer chiropractic treatments to improve joint mobility, reduce inflammation, and help manage arthritis symptoms. Our approach includes gentle adjustments, massage, and personalized exercise programs to enhance your flexibility and strength, reducing the impact of arthritis on your daily life.

Tennis Elbow

Tennis elbow, or tendinopathy, is a common condition causing pain around the outside of the elbow. It's often caused by overuse of the forearm muscles and tendons, especially due to repetitive motions. Our chiropractors use techniques like soft tissue therapy, joint mobilization, and specific exercises to relieve tendon inflammation, promote healing, and prevent recurrence. We also provide advice on modifying activities and improving ergonomics to prevent future injuries.

Plantar Fasciitis

Plantar fasciitis is a common cause of heel pain, often resulting from strain injury causing inflammation to the plantar fascia, the connective tissue that supports the arch of the foot. It's common in runners and those whose jobs require them to be on their feet a lot. Our chiropractic care focuses on reducing inflammation in the plantar fascia, improving foot biomechanics, and promoting healing. We also provide advice on proper footwear and exercises to strengthen foot muscles and maintain good foot health.

TMJ

Temporomandibular joint (TMJ) disorders can cause jaw pain, headaches, and difficulty chewing. It can be caused by various factors, including teeth grinding, stress, or arthritis. Our chiropractors can provide treatments to alleviate TMJ symptoms, improve jaw function, and reduce associated discomfort. These treatments may include gentle adjustments, massage, and exercises to improve jaw mobility and reduce muscle tension.

Headaches/Migraines

Chronic headaches and migraines can significantly impact your quality of life. They can be triggered by various factors, including stress, poor posture, or certain foods. Chiropractic care can help reduce the frequency and intensity of these episodes by addressing the underlying issues, such as spinal misalignment or muscle tension. Our chiropractors use gentle adjustments, relaxation techniques, and provide advice on lifestyle modifications to help manage your headaches or migraines more effectively.